Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
triple-berry-smoothie-feature

Triple Berry Smoothie : Easy, Healthy, and Packed with Antioxidants

This Triple Berry Smoothie is fruity, creamy, and packed with antioxidants : made with strawberries, blueberries, raspberries, and a touch of yogurt or banana for natural sweetness and a smooth texture. It’s a quick and healthy way to fuel your day.

  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x

Ingredients

Scale
  • 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
  • ½ frozen banana (optional for creaminess)
  • ¾ cup Greek yogurt or dairy-free alternative
  • ½ cup milk (dairy or non-dairy)
  • 1–2 tsp honey or maple syrup (optional)
  • Handful of ice (optional if using fresh berries)

Instructions

  1. Add all ingredients to a blender.
  2. Blend until smooth and creamy.
  3. Adjust sweetness or thickness if needed.
  4. Pour into a glass and enjoy immediately.
  • Author: Joseph
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Method: Blended
  • Cuisine: American / Healthy
  • Diet: Vegetarian