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Glass of strawberry and pineapple smoothie topped with fresh fruit, on a rustic table with tropical kitchen background

Strawberry and Pineapple Smoothie: The Ultimate Tropical Blend for Health and Energy

A refreshing and naturally sweet smoothie made with strawberries, pineapple, and your choice of plant-based milk. This tropical blend is perfect for breakfast, post-workout recovery, or an energizing midday snack. Simple, nutritious, and full of vibrant flavor.

  • Total Time: 5 minutes
  • Yield: 2 smoothies (about 12–16 oz each) 1x

Ingredients

Scale
  • 2 cups frozen strawberries
  • 2 cups pineapple chunks (fresh or frozen)
  • ¾ cup unsweetened almond milk (or any plant-based milk)
  • ¼ cup orange juice (optional, for added brightness)
  • 1 ripe banana (optional, for extra creaminess)
  • 1 tablespoon lemon juice (optional)
  • 1 teaspoon vanilla extract (optional)
  • 1 scoop plant-based protein powder or chia seeds (optional)

Instructions

  1. Add liquids first: Pour the almond milk and orange juice into the blender.
  2. Add fruits: Toss in the frozen strawberries and pineapple chunks.
  3. Blend until smooth: Start slow, then increase speed for a creamy texture.
  4. Customize: Add optional ingredients like banana, lemon juice, or protein powder, and blend again.
  5. Serve immediately: Pour into glasses and enjoy cold
  • Author: Joseph
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage, Smoothie
  • Method: Blending
  • Cuisine: American, Tropical Fusion
  • Diet: Vegan