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Glass of bright green matcha tea smoothie with bamboo whisk and matcha powder bowl on a wooden table

Matcha Tea Smoothie: The Creamy Green Boost You’ll Want Every Morning

This matcha tea smoothie is a vibrant, creamy drink that blends energizing green tea powder with fruit and plant-based ingredients. Perfect for mornings or post-workout, it’s rich in antioxidants and delivers a smooth boost of focus and flavor.

  • Total Time: 5 minutes
  • Yield: 1-2 serving 1x

Ingredients

Scale
  • 1 tsp matcha green tea powder
  • 1 frozen banana
  • ½ cup pineapple chunks (fresh or frozen)
  • ¾ cup unsweetened almond milk (or other plant-based milk)
  • 1 tbsp lemon juice (optional for brightness)
  • 1 tbsp chia seeds or ½ avocado (optional for creaminess)
  • 1 tsp maple syrup or 1 date (optional, for sweetness)

Instructions

  1. Add almond milk to the blender as your base.
  2. Add matcha powder and any greens (if using).
  3. Toss in banana, pineapple, and optional add-ins.
  4. Blend until smooth and creamy.
  5. Taste and adjust sweetness or thickness if needed.
  6. Serve immediately or refrigerate in a sealed jar.
  • Author: Joseph
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage, Smoothie
  • Method: Blending
  • Cuisine: Fusion, Wellness
  • Diet: Vegan