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Creamy matcha protein shake in glass with matcha powder on counter

Matcha Protein Shake: Energizing Nutrition in Every Sip

This matcha protein shake blends earthy green tea with clean, satisfying protein for a refreshing, energizing treat. It’s the perfect balance of nutrition and flavor—ideal for breakfast, post-workout recovery, or an afternoon pick-me-up. Creamy, smooth, and naturally vibrant, this shake is endlessly customizable and easy to love.

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 tsp matcha powder
  • 1 scoop protein powder (vanilla or unflavored)
  • ¾ cup almond or oat milk
  • ½ frozen banana or ½ cup ice
  • 1 tsp maple syrup or 1 date (optional)
  • ½ tsp vanilla extract (optional)
  • 1 tbsp nut butter or avocado (optional for creaminess)

Instructions

  1. Add liquid to blender first, followed by matcha, protein powder, and remaining ingredients.
  2. Blend on high for 30–45 seconds until smooth and creamy.
  3. Taste and adjust sweetness or thickness as needed.
  4. Pour into a chilled glass and enjoy immediately.
  • Author: Joseph
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drinks, Smoothies, Shakes
  • Method: Blended
  • Cuisine: Fusion, Japanese-inspired
  • Diet: Gluten Free