Ingredients
Scale
- 1 ripe banana
- 1 cup frozen mango chunks (or fresh)
- ¾ cup milk (dairy or non-dairy)
- ¼ cup plain or vanilla yogurt (optional for creaminess)
Optional: lime juice, chia seeds, or protein powder
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy, about 30–45 seconds.
- Pour and serve immediately with optional toppings like chia seeds or mint.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blended
- Cuisine: Global
- Diet: Gluten Free